Tropical Bliss in a Glass: The Perfect Painkiller Cocktail Recipe

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Painkiller Cocktail Recipe: The Cheddar’s Painkiller is a tropical, rum-based cocktail that combines the smooth flavors of dark rum with the sweetness of pineapple and orange juices, along with the creamy richness of coconut. Topped with freshly grated nutmeg, this refreshing drink offers the perfect balance of fruity, creamy, and aromatic notes, making it a popular choice for those seeking a vacation-like experience in a glass. Whether you’re unwinding after a long day or enjoying a sunny afternoon, the Cheddar’s Painkiller is a deliciously indulgent beverage that transports you to an island paradise.

Nutrition and Benefits

Carbohydrates: The pineapple and orange juices in the Cheddar’s Painkiller contribute about 25-30 grams of carbohydrates, providing a quick energy boost and helping maintain blood sugar levels.

Healthy Fats: The cream of coconut adds around 10-15 grams of fat, primarily healthy fats from medium-chain triglycerides (MCTs), which can support metabolism and provide quick energy.

Vitamins & Antioxidants: The fruit juices provide a good amount of Vitamin C, supporting immune health, while nutmeg adds antioxidants that help reduce inflammation and oxidative stress.

Iron: The coconut cream provides small amounts of iron, which helps with red blood cell production and overall energy levels.

Nutrition Facts

1 servings per container

  • Amount Per ServingCalories370
  • % Daily Value *
  • Cholesterol 8mg 3%
  • Sodium 15mg 1%
  • Potassium 200mg 6%
  • Total Carbohydrate 33g 11%
    • Sugars 30g
  • Protein 1.5g 3%
  • Vitamin C 65%
  • Iron 5.5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients:

  • 2 oz. Pusser’s Rum (or your preferred dark rum)
  • 4 oz. pineapple juice
  • 1 oz. orange juice
  • 1 oz. cream of coconut (like Coco Lopez)
  • Fresh grated nutmeg (for garnish)
  • Pineapple wedge or cherry (for garnish, optional)

Instructions:

  1. Combine the Ingredients: In a shaker, add the rum, pineapple juice, orange juice, and cream of coconut.
  2. Shake Well: Fill the shaker with ice and shake vigorously until the mixture is well-chilled.
  3. Strain and Serve: Strain the mixture into a tall glass filled with ice.
  4. Garnish: Grate fresh nutmeg on top and garnish with a pineapple wedge or cherry if desired.
  5. Enjoy your tropical, creamy Painkiller Cocktail!

The Perfect Painkiller Cocktail Recipe

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Tropical Bliss in a Glass: The Perfect Painkiller Cocktail

Recipe by TGCourse: Vegetables
Servings

1

servings
Prep time

5

minutes
Cooking timeminutes
Calories

370

kcal
Total time

5

minutes

Ingredients

  • 2 oz. Pusser’s Rum (or your preferred dark rum)

  • 4 oz. pineapple juice

  • 1 oz. orange juice

  • 1 oz. cream of coconut (like Coco Lopez)

  • Fresh grated nutmeg (for garnish)

  • Pineapple wedge or cherry (for garnish, optional)

Directions

  • Combine the Ingredients: In a shaker, add the rum, pineapple juice, orange juice, and cream of coconut.
  • Shake Well: Fill the shaker with ice and shake vigorously until the mixture is well-chilled.
  • Strain and Serve: Strain the mixture into a tall glass filled with ice.
  • Garnish: Grate fresh nutmeg on top and garnish with a pineapple wedge or cherry if desired.
  • Enjoy your tropical, creamy Painkiller!

Notes

  • High in Sugars: The drink contains about 30 grams of sugar from the fruit juices.
  • Calories from Fats: The cream of coconut adds healthy fats and calories.
  • Rich in Vitamin C: Pineapple and orange juices provide a good amount of Vitamin C.
  • Moderation is Key: The drink is high in sugar and calories, so enjoy in moderation.

FAQs:

What is a Cheddar’s Painkiller cocktail?

The Cheddar’s Painkiller is a tropical rum cocktail made with dark rum, pineapple juice, orange juice, and cream of coconut, garnished with nutmeg.

How many calories are in a Cheddar’s Painkiller?

A typical serving of a Cheddar’s Painkiller contains around 350-400 calories, depending on the specific ingredients and portion sizes used.

Can I make a non-alcoholic version of the Painkiller?

Yes, you can substitute the rum with a splash of pineapple juice or a non-alcoholic rum alternative to make a delicious mocktail version.

Is the Cheddar’s Painkiller healthy?

While it contains Vitamin C from the fruit juices and healthy fats from coconut cream, it is high in sugar and calories, so it’s best enjoyed in moderation.

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