Flavorful and Healthy Karela Masala Recipe - Aromatic Spices Infused with Bitter Gourd

Master the Art of Cooking Karela Masala with this Step-by-Step Recipe

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Karela Masala Recipe

Karela masala is a popular vegetarian dish in Indian cuisine that is made with bitter gourd (karela) and a blend of aromatic spices. This dish is not only healthy but also flavorful and easy to make. Here is a detailed recipe for karela masala:

Flavorful and Healthy Karela Masala Recipe - Aromatic Spices Infused with Bitter Gourd
Flavorful and Healthy Karela Masala Recipe

Ingredients:

  • 4-5 bitter gourds (karela)
  • 2 onions, finely chopped
  • 2 tomatoes, finely chopped
  • 2 tbsp oil
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp cumin powder
  • Salt to taste

Instructions:

  1. Wash the bitter gourds thoroughly and cut them into thin slices. Remove the seeds and keep the sliced bitter gourds aside.
  2. Heat oil in a pan and add cumin seeds. Once they start to splutter, add ginger paste and garlic paste. Sauté for a minute.
  3. Add the chopped onions to the pan and fry until they turn translucent.
  4. Add the chopped tomatoes and fry until the tomatoes are soft and mushy.
  5. Add coriander powder, cumin powder, turmeric powder, red chili powder, and salt. Mix everything well.
  6. Add the sliced bitter gourds to the pan and mix well. Cover the pan and cook on low heat for 15-20 minutes or until the bitter gourds are fully cooked and tender.
  7. Serve hot with roti, naan or rice.

Your delicious karela masala is now ready to be enjoyed!

Note: You can also add some chopped green chilies and fresh coriander leaves to this dish for added flavor and garnish.

Tips💡:

  • Rub some salt on the sliced bitter gourds and let them rest for 10-15 minutes. This will remove some of the bitterness from the gourds.
  • Choose fresh and tender bitter gourds for the best flavor. Avoid using bitter gourds that have turned yellow or are overripe.
  • Cut the bitter gourds into thin slices to ensure even cooking.
  • Adjust the spice levels according to your preference. If you prefer a milder dish, reduce the amount of red chili powder.
  • Cover the pan while cooking the bitter gourds to ensure they are fully cooked and tender.
  • You can add some water to the pan if the bitter gourds are sticking to the bottom.

By following these tips, you can make a delicious and flavorful karela masala dish at home.

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